2017 Schedule

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 7am - 8am

Executive BJJ Class

 7am - 8am

Executive BJJ Class

 7am - 8am 

Executive BJJ Class

  7am - 8am 

Executive BJJ Class

  7am - 8am 

Executive BJJ Class

   

 

 

 

 

10:30am - 11:30am 

Yoga

11am - 12pm

Kids Open Mat

 

12:00pm – 12:50pm
Beginning BJJ 

1pm – 1:45pm
Live Training
(All Levels)

12:00pm – 12:50pm 
Intermediate BJJ

1pm – 1:45pm 
Live Training
(All Levels)

12:00pm – 12:50pm
Fundamentals BJJ

1pm – 1:45pm
Live Training
(All Levels)

12:00pm – 12:50pm
Live Training
(All Levels)

1pm – 1:45pm 
Troubleshooting: Q&A
(All Levels)

12:00pm – 12:50pm
NO GI BJJ
(All Levels)

1pm – 1:45pm 
NO GI Live Training
(All Levels)

12pm - 1pm

Open Mat

 

12:00pm – 1pm

Drilling and Q & A

1pm - 2pm

Live Training

 

4:15pm – 5pm
Little Gorillas

4:15pm – 5pm
Little Gorillas

4:15pm – 5pm
Little Gorillas

4:15pm – 5pm
Little Gorillas

 

 

 2pm - 3pm

Yoga

5pm -6pm

Big Gorillas

5pm -6pm
Big Gorillas

5pm -6pm
Big Gorillas

 

5pm -6pm

Big Gorillas

 5pm - 6pm

PRO Gorillas

 

 

6:15pm – 7:15pm
Mat 1:
Beginning BJJ

Mat 2:
Fundamentals BJJ

6:15pm – 7:45pm
Fundamentals BJJ

6:15pm – 7:15pm
Mat 1:
Beginning BJJ

Mat 2:
Fundamentals BJJ

 

6:15pm – 7:45pm
Fundamentals BJJ

 6pm - 7pm

Open Mat

 

 

7:30pm – 9pm

Intermediate BJJ

7:50pm – 9:15pm

Intermediate BJJ

7:30pm – 9pm

Intermediate BJJ

7:45pm – 9:15pm

Advanced BJJ

 

 

 

For any questions and concerns, please contact us at 615-915-1330.

 

Executive BJJ class - 1 hour - 5 per week 

Class goals: to build a strong foundation and fitness

These classes focus on developing fundamental concepts and techniques coupled with specific training to safely and comprehensively build your Jiu-Jitsu understanding and basic movement. Great for beginning and intermediate students alike.

Beginning BJJ class- 1 hour - 3 per week 

Class goals: to build a strong foundation and fitness

Our beginning BJJ program was carefully designed to introduce you to Jiu-Jitsu in the most efficient way possible. You'll learn the movement drills, positions and techniques that make Jiu-Jitsu the most effective martial art. These classes are perfect for beginning students and the more experienced students looking to brush up on the basics.

Fundamental BJJ class - 90 min - 3 per week -

Class goals: to build strong Blue Belt skills

After completing the beginning BJJ classes and being promoted to the fundamental program, your Jiu-Jitsu journey will deepen. These classes are faster paced and more challenging. This is where you begin learning the more modern Jiu-Jitsu techniques in addition to live training. The focus here is on developing your Jiu-Jitsu game as a whole as well as developing your athletic skills and attributes.

Intermediate BJJ class - 90 min - 4 per week

Class goals: to build strong Purple Belt skills

These classes are open to all color belts. This exciting program has been the foundation of our very successful competition team since the beginning. You'll learn the techniques that you'll need to be a successful practitioner in addition to learning the most cutting edge modern Jiu-Jitsu techniques, as seen in the highest level competitions such as the IBJJF World Championship and ADCC.

Advanced BJJ class - 90 min - 1 per week 

Class goals: to build real Black Belt skills

This is the program that will help you develop the strategies and understanding to be a Black Belt. Class structure will vary to help you embrace change and keep an open mind, two things imperative to being a Black Belt. Open to Purple Belts and up unless invited by a professor.

See what our students are saying

My 9-year-old daughter loves the kid's jiu-jitsu program! Eron and the other coaches are amazing with the kids. They also work with the parents to make everyone feel welcome.

- Bonnie D., Brentwood, TN

Brentwood Brazilian Jiu Jitsu · 91 Seaboard Lane, Brentwood, TN 37027 · 615-915-1330
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